See you onthe mat.
A heated room, a playlist that carries you and fifty minutes that belong to no one else. Arena is Orlando's first hot mat Pilates studio taught in Spanish — move, sweat, flow.
Introductory offer for new clients · no membership required
50
minutes per class
7
mats per class
5
classes a day
The intensity of sculpt. The awareness of classical Pilates.
The Arena Method starts from a classical Pilates base — control, alignment, breath — and adds sculpt intensity: small, controlled, low-impact movements, time under tension, one more rep. All of it in a heated room, in groups small enough that every movement gets seen.
A classical base
Control, alignment and a connection to your center, at a rhythm that stays precise even when the work starts to burn.
Sculpt intensity
Resistance and time under tension. Small movements, repeated until they change the way you stand, walk and carry yourself.
Attention is the point
Seven mats, one instructor. Your alignment gets adjusted in the moment, not after class — that is why the groups stay small.
Hot mat Pilates, with strength on top.
Every class runs fifty minutes in a heated room, with a maximum of seven mats. Choose the intensity that fits your week — the method is always the same.
Hot Mat Pilates
50 min · All levels
The signature class: classical mat work in the heat. Core, glutes and posture, carried by the music and a room that moves together.
BookArena Sculpt
50 min · All levels
Pilates with light weights and bands. Small controlled movements and time under tension — the burn sculpt is known for.
BookPilates & Strength
50 min · Intermediate
Strength training on a Pilates base: why choose when you can have both. Heavier work, same attention to technique.
BookYour First Class
50 min · First timers
Your intro to Arena: the mat, the heat and the rhythm explained, with every option adapted to your body.
BookYour first class at Arena · 50 min
Step 01
Arrive 10 minutes early
Time to settle in, leave your things at the getting-ready station and start without rushing.
Step 02
We welcome you
First class, pregnant, coming back from an injury? Tell us before we start and every option gets adapted to you.
Step 03
Breath and warm-up · 5 min
We wake up the core, find the breath and let the body get used to the heat.
Step 04
Full body · 40 min
The Arena Method at full volume. If your muscles start to shake, those are the pilates shakes: a sign you are doing it right.
Step 05
Cool down and stretch · 5 min
We slow the pace and stretch so you finish relaxed — and the getting-ready station is yours if you have plans after.
What keeps every class calm, safe and on time.
Reservations, cancellations, late arrivals and the few things we ask of everyone who steps into the room.
Reservations
- Book your class in advance through our platform.
- Once you book, your spot is secured.
- We recommend keeping your account information up to date.
Late arrivals
- Ideally, arrive 5 to 10 minutes before class.
- First class? Arrive 10 to 15 minutes early to see the studio and complete your registration.
- If you are running late, you can join up to 10 minutes after class begins, as long as the instructor considers it safe.
- After 10 minutes, for everyone's safety, we cannot let you in and the credit is lost.
Cancellations & no-shows
- Change of plans? Cancel at least 24 hours in advance and your credit goes back to your account.
- If you cancel with less than 24 hours' notice, the credit cannot be recovered.
- If you cannot make it and do not cancel, the credit is lost.
- Arriving after the first 10 minutes counts as a no-show.
- We never charge extra fees for cancelling.
Health & safety
- Tell the instructor if you have an injury, limitation or medical condition.
- Listen to your body and modify the exercises whenever you need to.
- If you feel pain, dizziness, nausea or shortness of breath, pause and let us know.
- Hydrate before, during and after class.
- In heated classes, keep in mind that exercise and heat ask a little more of your body.
Studio etiquette
- Silence your phone so the class stays free of distractions.
- Keep your things in the designated areas.
- Help us keep a positive, respectful atmosphere.
Belongings
- Take care of your belongings: ARENA cannot be held responsible for items that are lost, stolen or damaged.
Participation
- For everyone's wellbeing, ARENA may pause or limit participation if someone's condition or behaviour puts their own safety or the safety of others at risk.
Thank you for being part of our community.
A private room, lit mirrors, your own mat.
Arena is a hundred percent private studio: mirrors with light, warm wood and a getting-ready station for after class. One room, seven mats and an instructor close enough to see every movement.
We are on Commodity Circle in Orlando, and class is guided in Spanish — the language this studio was born in.
- Hot mat Pilates
- 100% private room
- Getting-ready station
- Seven mats, maximum
Two friends, one conversation, one studio.
Arena started with a conversation between friends. Alondra and Amparo teach the classes themselves, and they know everyone on the mat by name.
Co-founder & instructor
A fan of side planks — yes, you will probably do one. Alondra leads the hottest classes, with the playlist that carries the entire room.
Co-founder & instructor
Amparo takes care of technique: alignment, breath and the detail that makes each rep count, so you leave stronger and moving better.
Start simple.
No contracts, no pressure. All prices in US dollars.
Intro offer
New clients only- One 50-minute hot mat class
- Studio tour & getting-ready station
- Your instructor's plan for you
Class pack
Valid 3 months- Five classes, any format
- Free reschedule up to 12 h before
- Shareable with one guest
Membership
Cancel anytime- Unlimited classes
- Priority booking
- One private session per quarter
What our clients say
“Classes with Alondra are incredible. The heat and the intensity make you switch off completely — you leave feeling renewed and stronger. I love that it is in Spanish!”
Valeria G.
Hot Mat Pilates
“The studio is beautiful and the attention in small groups makes all the difference. Amparo and Alondra make you feel at home from the first day.”
Sofía M.
Arena Sculpt
Arena, day to day.
Classes, playlists and the people on the mat. Follow along and see what is happening at the studio this week.
Come see the studio.
We are on Commodity Circle, Orlando. Book online and come ten minutes early — the room is warm and the mat has your name on it.
Studio
8615 Commodity Cir, Suite 8
Orlando, FL 32819 · class is guided in Spanish
Hours
- Monday – Sunday6:00 am – 12:00 pm
- Evening7:00 pm – 9:00 pm
Not sure where to start?
Send us a note and we will help you pick your first class.